Jumpstart your Wellness


Camps and retreats are where we put it all together. Get a jumpstart on our goals. Be motivated. Meet new friends. Join us at one of our retreats and be inspired, motivated and have fun. Fitness for adults, learning, living and loving life.

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Wellness Retreats

Food, fitness and fun. In beautiful locations. 

Highlights

  • Plant Based Meals
  • Fitness for everyone
  • Coaching for lasting change
  • Goal Setting
  • Follow up & support

Weight Loss Camps

Get a jumpstart on your weight loss plan. This is not a diet. It is the start of your new life.

Highlights

  • Plant Based meals
  • Health Assessment
  • Support & follow up
  • Goal Setting
  • Coaching for lasting change
  • Personal Plans

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Mountain Fit Camps

Mountain Fit Camps are challenging & inspiring. If you are ready to push your limits & improve your fitness in beautiful locations. Join one of our Mountain Fit Camps.

Highlights

  • Plant Based Meals
  • Certified Coaches
  • Support & Follow up
  • Hiking & Running Camps
  • Biking Camps
  • Cross Country Ski Camps
Health & Fitness for adults. It is never too late to set a new goal.

What we do for you!


You’re busy. We get it. You want to have a life, stay fit and healthy, but you don’t want to spend all your time deciding what to do. That is where Evolution Coaching can help. We provide the evidence based, practical, useable and EASY ways to get fitter, be healthier and eat well. No hassles. No gimmicks. Just the real deal. Join the family and get started today!

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Camps


Do you want to learn a new sport? Reach a new goal? Meet people just like you? Join our fitness family and get the support you need, see new places and feel great.

Evolution Coaching camps and retreats are designed for all ages and abilities. Newbie or not, you can 

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Some of our fitness family members having fun while getting healthy! We have helped 100s of adults lose weight, reach new goals, learn new sports all while having FUN! Because fitness should be fun.

Evolution Coaching camps and retreats are designed for all ages and abilities. Newbie or not, we have something just for you. Share your stories, improve your fitness and meet new friends!

Join us and have more fun.

Things we love!


We love helping people get and stay fit. We love helping people improve their health. Eating amazing plant based foods! Getting outside. Spending time with our fantastic fitness family. And you can join us!

Eat your veggies!

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Subscribe today and get your plant-based shopping list now! As well as more good news about eating a plant-based diet!