3 Unexpected Ways to Improve Heart Health

There are three unexpected and easy habits that you might not think of as heart-healthy but they can be. You are probably doing one of them now. First, drink black coffee. Not too much and not too little. Between 3-5 regular-sized cups of coffee per day may reduce your risk of heart disease by 30%. An analysis of three large … Continue reading 3 Unexpected Ways to Improve Heart Health