Eat more veggies. Only 1 in 10 Americans eats enough fruits and vegetables a day. Even with the popularity of smoothies, only 18% of Californians eat enough fruits and vegetables. 60% of Canadian’s do not eat enough fruits and vegetables.   In Britain, only 17% of the population eat five servings of fruits and vegetables a day. 6% of Australians eat … Continue reading Eat more veggies