Do it right.

When you go to the gym it is easy to try to do the exercises faster, but what you really want is effective technique.

Get the most out of your time at the gym with good form.

These are three exercises that are often done incorrectly and are also ones that can give you the biggest gains if you do them right.

Get the Most Out of Your Master Proper Workout Form #infographic

You can also find more infographics at Visualistan

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