Change your mind, change your health
As a journalist, I've spent more than three decades trying to get to the truth. And here's the truth: In a world where everyone is an expert, yet nobody knows what they're talking about, Shayla Roberts is the real thing. She doesn't ask you to do anything she hasn't done herself, and then some. Her advice is sound, based on up-to-date and reliable sources, but what's really important is how well she understands people. She has no difficulty getting inside the head of a 58-year-old male and turning it around. She's the best coach, the best teacher, I've ever had. I'm in better shape now than I ever have been, and the most exciting thing is that, with Shayla on my team, I know I'm just getting warmed up Paul Sullivan Partner Breakthrough Communications
Change your mind and change your health. Knowing what to do and doing it are not always the same thing. We help you take small steps to success. We help you simplify the process. We help you change your life and love it.
It has been proven many times, that optimizing lifestyle practices could prevent and treat 80% of preventable conditions. Lifestyle is the best medicine and when you are ready to change Evolution Coaching can help.
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Eat better, live better and feel better.
Do you want to be your best at any age? Tired of feeling old and tired? You can make healthy changes at any age. It is not too late to put yourself on the "to-do list". Start looking better and feeling better right now.
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