Blueberry, Banana, Peanut Butter Smoothie

Post run smoothie recovery time.

Yum 🙂

A friend gave me a blender on the weekend and I have been making smoothies ever since. This is my latest fave, a great post workout recovery drink and delicious!

Ingredients:

1 cup unsweetened almond milk

1 tbsp hemp hearts

1 tbsp ground flax seeds

2 Medjool dates

1 tbsp smooth, unsalted, natural peanut butter

1/2 cup frozen blueberries

1 small banana

Blend until smooth and enjoy!

Nutrition Info:

463 Calories

Carbohydrates: 72.2 grams

Fat: 18.4 grams

Protein: 12 grams

Fiber: 12 grams

 

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