What I eat in a week. When I wrote that my December challenge was to eat more plant-based meals many of you wanted to know what I eat now? I eat lots of plant-based meals and some vegan, but not plant-based items too. I have been a vegetarian since September 1995 and mostly vegan since 2005. Yes, the mister eats …
Buddha Bowls
Last week I wrote that my goal this month was to eat a plant based diet. So far, not bad, not perfect, but 80% successful. If I was talking to a client I would congratulate them on their achievements, but I know I could do better. This is another week to try improve my diet. I also wrote about the …
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