Use natural peanut butter, no added oils, sugar or preservatives. The ingredients should be peanuts only. You can find natural peanut butter every where. Choose the unsalted variety.
Peanuts are a great source of monounsaturated fats, Vitamin E, manganese, niacin and folate. Peanuts are associated with a heart healthy diet.Shayla Says
4 Tbsp Natural Peanut Butter
2 Tbsp Hoisin Sauce
Juice of 1 lemon or 2 Tbsp lemon juice
2 Tbsp Soy Sauce
1 Tbsp Honey
2 tsp Sesame Oil
1-2 tsp Sambal Oelek Hot chili paste (depending on taste)
1/2 cup warm water (not cold, makes it harder to blend)
Directions: In a large measuring cup or bowl mix all ingredients. Add water for desired consistency.
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